Tag Archives: skincare

S5 E6 – How To Feed Your Skin For Radiant Aging With Dr. Mark Tager

Uncategorized, , ,

Podcast: Play in new window | Download (Duration: 56:21 — 38.7MB)

Subscribe: Google Podcasts | Email | RSS | More

You can apply all the serums you like, but if you’re not feeding your skin with the proper nutrition and supplements, your skin is not going to age well. Join Lauren and Mark Tager, MD, CEO of San Diego-based ChangeWell Inc. and author of “Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty” as they deep dive on foods and supplements that help create glowing skin.

Here is some of what is discussed: clearing the confusion about supplements when it comes to glowing skin; why you need supplements even if you have great skin; how to assess the quality of the supplements you’re taking; what to eat for glowing skin; and if taking extreme measures like cutting out gluten really helps our skin.

Link to Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty

Instagram: @drmtager

S5 E2 What’s In Your Makeup Bag Could Be Bad For Your Health

Uncategorized, , , ,

Podcast: Play in new window | Download (Duration: 39:32 — 27.1MB)

Subscribe: Google Podcasts | Email | RSS | More

That little makeup bag you keep in your handbag may be more dangerous that you realize. If you toss in makeup, beauty blenders, hair ties (and band-aids) and rarely remove anything, you are far from alone. But you could potentially be harming your health. Guest Hanieh Sigari who is a biochemist, entrepreneur and anti-aging industry disruptor explains how the bacteria that breeds in that bag can possibly lead to skin infections, blood poisoning and extreme cases, death. Yikes!

Join Lauren and Hanieh as they discuss: what in our makeup bags is causing the problem; how bacteria and mold grow in there and how to get rid of it; how to properly clean your beauty bag; what types of makeup can potentially be the most dangerous; how to figure out when your makeup and skincare expires (this will surprise you); what to toss out and if there a general rule of thumb; and what should be in a “good” makeup bag. Lauren even goes through her makeup bag and shares what’s hiding in there. They also discuss Hanieh’s holistic, personalized skincare brand Qyral (pronounced Ky-roll) and how it empowers women.

Qyral: qyral.com

 

 

S2 E3: Why The Hell Do I Need Sunscreen Anyway?

Uncategorized, , ,

Podcast: Play in new window | Download (Duration: 39:12 — 26.9MB)

Subscribe: Google Podcasts | Email | RSS | More

I get it. You baked in our youth, now you’re wondering if it’s really necessary to wear sunscreen every day. Join Lauren as she chats with board-certified dermatologist Dr. Ellen Gendler about the misconceptions we have been lead to believe about sunscreens. We even discuss which brands you should be using…and ones you should be avoiding.