Podcast: Play in new window | Download (Duration: 27:57 — 19.2MB)
Sure. Getting a swab up your nose isn’t fun, but it’s a part of life…now. Join Lauren as she hosts Kara Cannon, CCO for Enzo Biochem which performs the Covid-19 testing for the Tri-State area. They talk about the types of tests, Covid variants and why testing continues to be so important for women in midlife even as vaccines become more available.
Podcast: Play in new window | Download (Duration: 31:56 — 21.9MB)
Yes, we are going there! Down south…the vagina. Join Lauren as she speaks to intimate health expert Cindy Barshop, founder of the VSPOT. You might remember her from the Housewives of New York City, but she is also the guru of women’s sexual health in midlife. We cover midlife atrophy, why we pee when we sneeze, a lack of sex drive and more importantly, what you can do fix these problems. There are easy solutions for getting your mojo back.
Podcast: Play in new window | Download (Duration: 33:37 — 23.1MB)
You’ve been using the same skincare products for years, but now that you’re middle age, you may have noticed they don’t seem to be serving your skin as well. Join Lauren as she talks with long-time beauty veterans and Caire Beauty co-founders Lorrie King and Celeste Lee about the reasons our skin changes and what we can do to help it age better.
Podcast: Play in new window | Download (Duration: 28:37 — 19.7MB)
February is Heart Health Month and you might be surprised to learn that women are more likely to die from a heart attack then men. Our symptoms are very different and often go undetected. Join Lauren as she speaks to Dr. Felice Gersh, an award-winning OB/GYN specializing in all aspects of women’s health. Find out why our chances of heart disease increase dramatically in middle age and what we can do to prevent it, starting today!
Podcast: Play in new window | Download (Duration: 39:12 — 26.9MB)
I get it. You baked in our youth, now you’re wondering if it’s really necessary to wear sunscreen every day. Join Lauren as she chats with board-certified dermatologist Dr. Ellen Gendler about the misconceptions we have been lead to believe about sunscreens. We even discuss which brands you should be using…and ones you should be avoiding.
Podcast: Play in new window | Download (Duration: 35:04 — 24.1MB)
Feeling like you just keep gaining weight and can’t get it off now that you’re in menopause? You are far from alone. Join Lauren as she speaks to personal trainer and nutrition coach Kim Schlag. Kim is a sought-after expert because she has helped women all over the world transform their bodies through proper nutrition and strength training. I promise her methods are easy and sustainable.
Podcast: Play in new window | Download (Duration: 42:15 — 29.0MB)
Join Lauren as she speaks to author Amada Thebe about her new book “Menopocalypse; How I Learned To Thrive During Menopause and How You can Too.” They cover topics such as hormone replacement therapy, stress and fitness…basically how to not only survive but conquer menopause.
Podcast: Play in new window | Download (Duration: 36:54 — 25.3MB)
Join us as we speak to Dr. Jeanette Graf about Tips to keep from looking like the crypt keeper 💀 Get the 411 on Skin Tips A Dermatologist Actually Uses Hereself for Younger-Looking Skin.
Podcast: Play in new window | Download (Duration: 34:56 — 24.0MB)
Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they chat with with Lisa Moskovitz, RD, CDN, CEO of NY Nutrition Group www.nynutritiongroup.com
Keep the conversation going in our Facebook Group —GROWING YOUNGER
Podcast: Play in new window | Download (Duration: 33:19 — 22.9MB)
Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they chat with Dr. Steve Fallek, Board Certified Plastic Surgeon & Medical Director at BeautyFix Med Spa. Keep the conversation going in our Facebook Group —GROWING YOUNGER