Can you take skincare toning treatments into your own hands with noticeable results? Join Lauren as she chats with NuFACE Co-Founder, Tera Peterson. NuFACE is the leader in at-home Microcurrent Skincare offering a range of award-winning devices and skincare products. The FDA approved devices have garnered legions of fans who swear that microcurrent technology has helped them contour, tone and improve their deep lines and wrinkles. In this episode we examine how microcurrent works, if it’s safe, if it really helps us appear younger, how long it takes to see results and if it can replace spa treatments such as Botox, fillers, etc.
We all know that stress ages us, but can proper breath really turn back the clock? In this episode Certified Mindfulness Coach, Cathy Riva explains that most of us are breathing incorrectly (We breathe every day right?). Cathy will not only teach you how to breathe properly, she will explain how these deep breaths can relieve anxiety, lower blood pressure, balance hormones, help with digestion and yes, even help you look younger. And guess what? It won’t cost you a dime.