Tag Archives: diet

S6 E13 How Environmental Pollutants Are Affecting Our Health with Clayton Thomas



Why are we getting sicker today than we did even a mere 30 years ago? Have you ever stopped to think why severe allergies, autoimmune diseases and pretty much every illness you can think of is on the rise? In this episode we are going to get to the “root” of what’s making us sick and how to improve our health and overall well-being. Spoiler alert: in a nutshell it all boils down to environmental pollutants and toxins.

Clayton Thomas is the co-founder of ROOT Wellness, a social sharing community focused on foundations of wellness; host of The Green Edition health and wellness show; and founder of The ROOT Brands®. His 25 years of health and wellness experience includes developing business models of analytical testing in medical practices to improve the quality of care by identifying risks of the big three diseases: diabetes, cardiovascular disease, and obesity. The ROOT Brands produces products that are non-GMO, organic, vegan, gluten-free, and safe for everyone, including children and professional athletes, to help people detoxify, strengthen the gut, and focus the mind.

Join Lauren and Clayton for this lively discussion where they examine: how environmental pollutants are affecting our health; why detoxification, gut health and focus are vital and why it is so hard to strike a balance to achieve all three at the same time; what the challenge is with gut health today; how long it takes to detoxify and heal the gut; the surprising toxins in our clothing; the first steps to eliminate toxins from your diet; the best way to achieve a day full of focus and productivity especially as we age; what we should do to help eliminate stress specifically in today’s volatile climate; and a bit about The ROOT Brands and how it helps you regain health and beauty from the inside out.

Show Notes:

Website: therootbrands.com/product

Instagram: @therootbrands_

YouTube: youtube.com/TheROOTBrands


S5 E12 What We Can Do To De-Age Internally and Externally With Jan Marini



There is a lot of debate today about the control we actually have over the aging process … and it can be really confusing. Jan Marini, founder of Jan Marini Skin Research, Inc. has been in the professional skincare market for over 40 years. Not only is she one of the most respected names in professional skin care, she has formed associations with some of the world’s leading physicians and research scientists to develop cutting edge solutions to today’s most common skin concerns.

In this episode Lauren and Jan discuss: the general position today among cutting edge researchers regarding aging both internally and externally; how we actually age now; if we can control aging now or if we need to wait for some drug far off into the future; what we can do today to limit or reduce the aging process; how diet affects our aging; if intermittent fasting helps with the aging process; how supplementation can help with aging, anti-aging drugs; and how we can “de-age” our skin now.

Show Notes

Website: janmarini.com

Instagram: janmariniskinresearch

Facebook: JanMariniSkinResearch